Heart Health Blog

216 articles on preventive cardiology, lifestyle medicine, and evidence-based heart health.

COVID-19Health & Wellness

Back To College in the COVID-19 Era

With one of my daughters returning to college over the weekend, I reminded her that she needs to remain diligent both on and off campus, to wear a mask, to soci...

2 min read
Historical Engagements

Back To College in the COVID Era

With one of my daughters returning to college over the weekend, I reminded her that she needs to remain diligent both on and off campus, to wear a mask, to soci...

2 min read
Health & WellnessHeart Health

Finding the Heart Healthy “Sweet Spots” as you Age

This article was adapted from my piece in yesterday’s Baltimore Times. Overall death rates from heart and blood vessel disease are down, thanks to improved prev...

3 min read
Health & WellnessRelationships

Taking the Road Less Traveled… to Help Others

Last week, My daughter started medical school in her quest to help others. But the road she took was less traveled compared to many of us, including yours truly...

3 min read
COVID-19Health & Wellness

Where Has All the COMMON SENSE Gone?

Two of the many things I vividly remember about my grandfather, a product of the Greatest Generation and a 25 year veteran of the U.S. postal service, was to 1)...

4 min read
Health & WellnessHeart Health

Cannabis and Your Heart: Unresolved Issues

This past week, the American Heart Association released its long awaited scientific statement on the effects of cannabis on cardiovascular health. This document...

4 min read
COVID-19Health & Wellness

The COVID HEART: More Mysterious/Unpredictable Effects

The more we learn about COVID-19, the more we’ve come to appreciate that it’s a virus like no-other due to its unpredictable nature and mysterious effects (see ...

2 min read
Health & WellnessRelationships

For The Love of The Game: A Tribute to Mickey Foxwell

I was very saddened to learn of the passing of my friend and colleague, Dr. Mickey Foxwell. He was the Associate Dean of Admissions at the University of Marylan...

2 min read
Health & WellnessRelationships

Protecting the Aging Heart

Advanced age is a well-established risk factor for heart disease and its complications. This occurs in large part because 3 out of every 4 men and women aged 65...

4 min read
Health & WellnessRelationships

Happy Birthday “Buddy”

While vacationing a number of years ago, I heard an older gentleman grimace when he heard a younger father say to his boy, “come here buddy”. “A father should n...

1 min read
COVID-19Health & Wellness

COVID-19 and Common Sense: A Tale of 2 States

Governor Larry Hogan continues to be Maryland’s most popular Governor in recent years because of his deep seated commitment to the health and well being of the ...

3 min read