Heart Health Blog

209 articles on preventive cardiology, lifestyle medicine, and evidence-based heart health.

COVID-19Health & Wellness

The COVID HEART: More Mysterious/Unpredictable Effects

The more we learn about COVID-19, the more we’ve come to appreciate that it’s a virus like no-other due to its unpredictable nature and mysterious effects (see ...

2 min read
Health & WellnessRelationships

For The Love of The Game: A Tribute to Mickey Foxwell

I was very saddened to learn of the passing of my friend and colleague, Dr. Mickey Foxwell. He was the Associate Dean of Admissions at the University of Marylan...

2 min read
Health & WellnessRelationships

Protecting the Aging Heart

Advanced age is a well-established risk factor for heart disease and its complications. This occurs in large part because 3 out of every 4 men and women aged 65...

4 min read
Health & WellnessRelationships

Happy Birthday “Buddy”

While vacationing a number of years ago, I heard an older gentleman grimace when he heard a younger father say to his boy, “come here buddy”. “A father should n...

1 min read
COVID-19Health & Wellness

COVID-19 and Common Sense: A Tale of 2 States

Governor Larry Hogan continues to be Maryland’s most popular Governor in recent years because of his deep seated commitment to the health and well being of the ...

3 min read
Health & WellnessRelationships

On Disparities in Healthcare

It’s been 20 years since I led a study evaluating gender disparities at leading medical institutions in the U.S. and Canada. Our research was among the first to...

3 min read
Health & WellnessRelationships

In Honor of Dr. Elijah Saunders

In celebration of the Juneteenth holiday, I would like to pay homage to Dr. Elijah Saunders, a world renowned cardiologist who was one of my heroes and a hero t...

1 min read
COVID-19Health & Wellness

COVID-19 Complications: Reducing Your Risk

Over the past month, hospitalization rates have fallen in many part of the U.S., including the State of Maryland (my home). Yet while infection rates remain hig...

3 min read
COVID-19Health & Wellness

Does COVID-19 Weaken Over Time?

Earlier this week, the prominent and influential Italian physician Dr. Matteo Bassetti was criticized by the World Health Organization (WHO) for suggesting that...

3 min read
COVID-19Health & Wellness

COVID-19: Take Cover of Your Summer

With summer approaching and the United States (and many other countries) in various stages of reopening, there has been growing concern that COVID-19 infection ...

2 min read
COVID-19Health & Wellness

COVID-19 & Travel: Key Clues to Keeping Safe

How did a world class epidemiologist who studied Ebola, SARS and COVID-19 with a wealth of knowledge on viral safety precautions become very ill from COVID-19? ...

2 min read
Nutrition Controversies

COVID-19 Diet : What We Know

A lot has been written about what we can do to protect ourselves against COVID-19.  They include social distancing (minimum of 6 feet apart), face masks (to be ...

2 min read