Heart Health Blog

A paper published this week in the European Heart Journal found that a very small group of people who were overcome with joy experienced temporary “stunning” of...

While most of us survived the record snowfall that befell the East Coast this past week with only minor inconveniences, there were a few less fortunate who expe...

Check out this link: https://reachmd.com/programs/book-club/heal-your-heart-positive-emotions-prescription-prevent-and-reverse-heart-disease/7531/...

After “Heal Your Heart: The Positive Emotions Prescription to Prevent and Reverse Heart Disease” was released in late fall of 2014, a common question that my ol...

What you need 2 tablespoons olive oil 2 medium onions, sliced 2 cloves garlic, coarsely chopped 2 tablespoons dark brown sugar 1-1/2 pounds carrots, sliced 1 te...